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“I had 11 surgeries on my knee, four knee replacements. I couldn't walk again.” That's Yvan.
Maybe you're not there. Maybe it's the stairs, going up or going down. Maybe you hear your knees cracking, or that grinding when you bend. Perhaps they ache or just feel stiff.
The people below had issues with their knees, too. Here’s what they had to say about their experience with The Fitness Doctor…
She says she knows why. "I know it's because of what I'm doing."
You're always training your body. How you sit, how you stand, how you walk, how you do anything is training your body mechanics.
The trouble is you can't see yourself move.
What the best athletes in the world do is have an expert in biomechanics watch them move on video and show them their own mechanics.
That’s exactly what two of our top Fitness Doctor Experts can do for you, on a live video call in your Functional Movement Consultation.
But she also says the swelling has gone down since she started learning how her body works. That's seven months in and making progress one day at a time.
We don’t promise miracles. We tell you what's causing your knee pain. Then we tell you what to do about it.
Nobody on this page got there in a week. What moved first was what their day allowed. Margaret got back on and off the floor, and Shoshana got two hours on a forest trail.
A Functional Movement Consultation is a full hour, sometimes longer, on a live video call with two of our top Fitness Doctor Experts. They're orthopedic specialists in physiotherapy and anti-aging fitness experts.
All day, every day, they analyze body movement in people in their 50s, 60s, 70s, 80s, and beyond. They see what others have missed. That's the real cause of your aches and pains.
They use a specialized video capture system to show you exactly where your body is misaligned and causing you aches and pains.
Once your misalignment patterns are found, they can be corrected so you can increase your strength, stability, mobility, and vitality.
